Week 1

Just a quick update: I had my check-in with my nutritionist yesterday, and I have lost 5 pounds. I now move on to phase two of my food plan, and have introduced leafy green vegetables low in starch to my meal planning. The protein shakes 5-6 times a day and 2 portions of chicken/fish a day will continue into the near future…

Christian Buckley

Christian is a Microsoft Regional Director and Office Servers and Services MVP, the Founder & CEO of CollabTalk LLC, an independent research and technical marketing services firm based in Salt Lake City, Utah, and CMO of revealit.io, a blockchain-based video technology company.